I’ll be the first to admit that during Girl Scout Cookie season I purchase and entire case – yes a CASE, 12 whole boxes of thin mints, and eat them slowly over the course of a month or two or three. And I will openly admit that after that very last box is gone I struggle to get back to a health maintenance of daily sugar intake. Sound familiar?
Well, I thought I might not be the only one.
So I wanted to share my top 10 ways to beat sugar cravings with you all today: [Read more…]