all about the shoes

Banana Republic Peekaboo booties - SF Fit Mom - Kelly Westover

Sometimes it all about the shoes. These peek-a-boo booties from Banana Republic had my name written all over them during the friends and family sale this past month. Arn’t they just the cutest things you’ve ever seen? Which shoes are you totally crushing over right now?

Did you know that I host a Fit Fashion round up on Fridays?

[Read more…]

Sunday style

Sunday Style - SF Fit Mom - Kelly Westover

It’s easy to loose track of oneself amongst the squabbling children and rush of the clock. I’m so grateful for a husband who rushes the kiddos out to the car a few minutes early so that I can spend those precious last moments finally taking care of me.

I’m grateful that even though we’re typically running late he doesn’t put up a fuss when I very shyly ask him to take a few silly pictures. And I love the way he stops and tells me how pretty I am as he leans in to give me a kiss.  [Read more…]

10 ways to beat sugar cravings


I’ll be the first to admit that during Girl Scout Cookie season I purchase and entire case – yes a CASE, 12 whole boxes of thin mints, and eat them slowly over the course of a month or two or three. And I will openly admit that after that very last box is gone I struggle to get back to a health maintenance of daily sugar intake. Sound familiar?

Well, I thought I might not be the only one.
So I wanted to share my top 10 ways to beat sugar cravings with you all today: [Read more…]

Registration is now open

March 23rd workshop registration now open!

Once a month, for a very short period of time, I open up registration for the Fit and Fashionable workshops. These are 21 day workshops where we deep dive into nutrition, fitness and personal development and form those amazing habits that are sustainable long after the workshop has ended.

I’m happy to announce that Registration is NOW OPEN!

So here’s what you need to do to get in this workshop now:
Start by watching this short video
& clicking on the link below.


Click here to register now for the March 23rd workshop.
Registration will close on Sunday the 22nd.