Happy Monday friends! How was your weekend? Did you play super hard? Did you get enough rest? Did you remember to squeeze in your workouts? I tell you what, having an introverted 5 year old who is learning how to deal with kindergarten, loud classrooms, twins at home and not getting as much attention as he wants all the time is not for the faint of heart. At one point he and I ran a mile or two around the block – it started as my chasing him, and ended as a lovely jog. We learned quite a few things on that jog… one of them being how very important proper foot wear really is. Ouch!
A good amount of you reached out this weekend asking about the clean eating group I’m hosting over here on Facebook, click on over and request to join if you want, we just started – the more the merrier! [Read more…]