As a busy fit mama & coach I hear this phrase quite often ‘how do you find the time to do it all?’. Great question!
Here’s the honest truth – do you ever really ‘find the time’ to do anything? No way! You MAKE the time, right?! Wanna go to the movies or on a hot date – you make the time for it. Wanna read a good book, or go watch the sunset – you make the time for it. Exercise and fitness follow the same rules. If you wanna rock that bikini, you make the time to work on that body of yours. After all, it is the only one you get in this life, so let’s take good care of it!
Here are my top 10 tips for making the time to exercise when your schedule is simply bananas… [Read more…]